LesManess.com
  • Home
  • Stories
  • Gigs
  • Photos
    • Amazing Faces
    • Photo Galleries >
      • Kerrie Droban
  • Topics
    • Health >
      • Muscle Memories
      • Arizona Muscle
      • Muscle & Fitness
      • Muscle Beach AZ
      • Muscle Legends
      • Muacle-laneous
    • Humor
    • Encouragement
    • Travel >
      • Canada
      • Italy
      • East USA
      • Midwest USA
      • Northwest USA
      • Southwest USA
      • Arizona USA
      • Colorado USA
      • Michigan USA
      • New Jersey USA
      • New York USA
    • Pet Pals
    • Heroes
  • Books
    • My Way
    • Take Me Home, Country Roads
    • Living In America
    • Roll Me Away
    • Go Your Own Way
    • Every Picture Tells A Story
    • Life Is A Highway
    • On The Road Again
    • America The Beautiful Part 1: Trip Chapters
    • America The Beautiful Part 2: Trip News
    • America The Beautiful Part 3: Faces & Places
    • Encouraging Words
    • Encouraging Words 2
    • Encouraging Words 3
    • Encouraging Words 4

Colorad-oh? 14: People Are Fit To Play.

2/28/2017

 
Picture
One of the things you quickly discover when visiting Colorado for the first time is how fit the people are. Colorado consistently ranks number one as the leanest state in the US and has some of the lowest rates of obesity, hypertension and diabetes in the nation. There are several reasons the people here remain in the perpetual state of fitness, but I think the words of a local summed it up best. "People in some other states diet and exercise to look and feel good. People in Colorado do it because they want to go outside and play." 

Susanna Kelland is a prime example of that latter philosophy. This Manitou Springs resident is an avid runner, works out regularly and watches her nutritional intake so she can play hard outdoors. She also teaches yoga to prison inmates and competes in events that challenge her to do better and be better. And as I recently discovered on our trek up Green Mountain Falls, CO, she loves to blaze new trails. 
​
Cover  Contents  Books  Home  Hire  Stories


Comments are closed.
HOME  STORIES  GIGS  PHOTOS  TOPICS  ARCHIVES  BOOKS 
Contact for Media, Gigs, Feedback: lesmaness at gmail.com ​ ​480.657.2244  
​

About Me: When I'm not authoring Encouraging Words or gathering Stories From The Road Les Traveled, I am a Dad, Granddad, writer, photographer, marketer and trainer who calls Arizona home. To learn more, see my  Blog, Books, Gigs and Photos at  www.LesManess.com. 

Nor
  • Home
  • Stories
  • Gigs
  • Photos
    • Amazing Faces
    • Photo Galleries >
      • Kerrie Droban
  • Topics
    • Health >
      • Muscle Memories
      • Arizona Muscle
      • Muscle & Fitness
      • Muscle Beach AZ
      • Muscle Legends
      • Muacle-laneous
    • Humor
    • Encouragement
    • Travel >
      • Canada
      • Italy
      • East USA
      • Midwest USA
      • Northwest USA
      • Southwest USA
      • Arizona USA
      • Colorado USA
      • Michigan USA
      • New Jersey USA
      • New York USA
    • Pet Pals
    • Heroes
  • Books
    • My Way
    • Take Me Home, Country Roads
    • Living In America
    • Roll Me Away
    • Go Your Own Way
    • Every Picture Tells A Story
    • Life Is A Highway
    • On The Road Again
    • America The Beautiful Part 1: Trip Chapters
    • America The Beautiful Part 2: Trip News
    • America The Beautiful Part 3: Faces & Places
    • Encouraging Words
    • Encouraging Words 2
    • Encouraging Words 3
    • Encouraging Words 4