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Muscle Memories (To Be Updated)

Picture
I think I was 8 years old here. Little did I realize then that my passion for fitness would so profoundly impact my life. I started bodybuilding at 12 on a home made bench press. I started training people at 16. I ran the weight room at EMU and did my first bodybuilding show at 20. I later became a VP of Sales and Marketing for a 24 Hour gym chain. I met my former wife (and now awesome mother of my wonderful daughter) at that gym. I got to write and shoot and travel for Muscle and Fitness/FLEX magazines and for the nutritional industry. I've had the enormous pleasure of working with and training thousands of people - many of whom are still great friends today. And for all of that and more, I feel so abundantly blessed that this little red headed boy chose to pursue his lifelong passion for fitness. 

Note: These health related pages are coming soon or currently being updated. Muscle Memories  Arizona Muscle  Muscle & Fitness  Muscle Beach AZ  Muscle Legends

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Contact for Media, Gigs, Feedback: lesmaness at gmail.com ​ ​480.657.2244  
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About Me: When I'm not authoring Encouraging Words or gathering Stories From The Road Les Traveled, I am a Dad, Granddad, writer, photographer, marketer and trainer who calls Arizona home. To learn more, see my  Blog, Books, Gigs and Photos at  www.LesManess.com. 

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  • Home
  • Stories
  • Gigs
  • Photos
    • Links To All Amazing Faces & Places
    • Photo Galleries (Coming Soon)
  • Topics
    • Health >
      • Muscle Memories
      • Arizona Muscle
      • Muscle & Fitness
      • Muscle Beach AZ
      • Muscle Legends
      • Muacle-laneous
    • Humor
    • Encouragement
    • Travel >
      • Canada
      • Italy
      • Midwest USA
      • Northwest USA
      • Southwest USA
      • Arizona USA
      • Colorado USA
      • Michigan USA
      • New York USA
    • Pet Pals
    • Heroes
  • Books
    • Roll Me Away
    • Go Your Own Way
    • Every Picture Tells A Story
    • Life Is A Highway
    • On The Road Again
    • America The Beautiful Part 1: Trip Chapters
    • America The Beautiful Part 2: Trip News
    • America The Beautiful Part 3: Faces & Places
    • Encouraging Words
    • Encouraging Words 2
    • Encouraging Words 3
    • Encouraging Words 4